Belgium, Brussel 1060
Located in :
Belgium
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On Request
hourly rate (excl. VAT)
1
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Joined Coaching Quest on September 25,2024
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Belgium, Brussel 1060
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I partner with highly sensitive people and leaders to help them strategise their careers and lead with clarity, confidence, and purpose. I am an IFS and Compassionate Inquiry informed coach.
Working with me means building your compassion, curiosity, and courage to:
- befriend your inner critic.
- reframe your critical self talk.
- bring your strengths to the table without worrying so much what others think.
Clients value my approach to coaching with modern tools and techniques that help them create real results during their coaching journey.
You need to know that the struggles you face as a leader are not your fault. Your managers often demand tough decisions and constant reprioritization that can be tough, especially for someone with a heightened sensitivity to the needs and emotions of others. Your struggles come from your job description, not a lack of skills or resilience on your part. Your natural ability to care deeply and empathize with your colleagues is a rare strength.
The journey of an HSP in leadership is rewarding. Yet, it's very important to find ways to care for yourself while continuing to lead with strength and compassion. Below are a couple tips that will help you turn stressful situations into one that encourages self-compassion.
1. Acknowledge your feelings
2. Set boundaries
3. Practice self-compassion
4. Engage in mindful reflection
Let's talk! You deserve the same care and compassion you extend to others every day.
