Catarina Quinzereis

Hi, I’m Catarina Quinzereis, a certified coach, naturopath, and hypnotherapist with over 4 years of experience helping professionals and entrepreneurs reduce stress, improve productivity, and unlock their leadership potential.

I have worked with individuals and corporate teams to enhance well-being, mindset, and performance. My approach is a blend of coaching, mindfulness, and behavioural analysis, ensuring tangible, lasting results.

I am also the founder of Vesica, an innovative coaching platform that integrates AI-driven insights to optimise personal and professional growth.

✨ My Coaching Approach

I specialise in mindful performance coaching, combining:

✅ Personalised Coaching: Tailored to your specific challenges and goals.
✅ Mindfulness & Meditation: Science-backed techniques for stress management and focus.
✅ Behavioural Analysis (DISC Methodology): Understanding your leadership and communication style.
✅ Action-Oriented Strategies: Practical steps to improve productivity and decision-making.

Sessions are fully online to provide flexibility and convenience, allowing you to integrate coaching into your busy schedule.

💡 Who Is This Coaching For?

✔ Entrepreneurs & Professionals seeking clarity, confidence, and focus.
✔ Individuals looking to manage stress, avoid burnout, and improve work-life balance.
✔ Leaders who want to enhance decision-making, leadership, and productivity.
✔ Anyone feeling stuck or overwhelmed and looking for a structured path forward.