Business Health Coaching Session

Business Health Coaching focuses on work-life topics. Typical coaching topics include:

• Career dissatisfaction and career transitions
• Leadership development
• Starting your first job: where to begin?
• Stress management
• Expat support: adapting to a new work environment
• Recruiting and retaining employees
• Intercultural collaboration
• Career planning and achieving professional goals
• Workplace conflicts
• Bullying and harassment
• Team coaching
• Work-life balance
• Balancing family and career

Coaching sessions can be arranged by individuals or by companies.

Taking time for yourself is truly valuable, especially in today’s fast-paced world. Our thoughts often leap quickly from one thing to another. We frequently operate on autopilot, rarely fully present in the moment. We’re constantly juggling countless tasks at once.

Numerous studies show that workplace stress has significantly increased, negatively impacting employees' well-being and mental health. Taking preventive action against these adverse effects is essential, and leaders play a pivotal role in fostering healthier environments. In today’s evolving work landscape, many of us experience career transitions and find ourselves reevaluating our professional lives over time. Recognising the right moment to reflect and define our ideal work-life balance is crucial. Expats, in particular, often face multiple challenges simultaneously, which can sometimes lead them to leave again earlier than anticipated.

While coaching can address a wide range of topics, the willingness and determination to embrace change are key to a successful process.