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Mindfulness and Well-being

Mindfulness and well-being involve cultivating present-moment awareness and achieving a state of balance and contentment. Coaching offers essential guidance for individuals seeking to enhance their overall well-being through mindfulness practices. Coaches work with individuals to develop mindfulness techniques, stress reduction strategies, and self-care routines. 

Through coaching, individuals learn to manage stress, increase self-awareness, and foster a sense of calm and resilience. Coaching empowers individuals to experience greater well-being, reduce anxiety, and lead a more fulfilling and centred life. 


Some areas of application of coaching related to mindfulness and well-being.

  • An individual seeking to manage anxiety and stress uses coaching to learn mindfulness meditation techniques.
  • A professional aiming to find work-life balance enlists coaching to incorporate mindfulness practices into their daily routine.
  • Someone looking to enhance emotional resilience uses coaching to develop strategies for staying grounded in challenging situations.
  • A student seeking to improve focus and concentration uses coaching to practice mindfulness techniques for academic success.
  • An individual pursuing personal growth engages in coaching to develop a mindfulness-based self-care routine for holistic well-being.

Coaching categories that are helpful in case of mindfulness and well-being.


Other mindfulness and well-being related topics where coaching can help

#MindfulnessPractice #StressReduction #EmotionalResilience #WellBeingJourney #MindfulLiving #HolisticWellness #MindfulPresence #CalmMind #MindfulnessMeditation #StressManagement #SelfCareRoutine #PresentMomentAwareness #MindfulGrowth #WellBeingStrategies #CenteredLife  
#MindfulnessBenefits #MindfulAwareness #MindBodyConnection #WellnessMeditation #MindfulHealing #PositiveMindset #MindfulnessJourney #MindfulWellness #MindfulLivingTips #InnerPeaceJourney 

Coaching Quest counts

47 coaches helpful for Mindfulness and Well-being

Discover them below
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Coaches related to Mindfulness and Well-being

  • Health coaching
  • Mental Health Coaching
  • Spirituality Coaching
  • Stress Management Coaching
  • Time Management Coaching
  • Ireland

  • English

  • Starts at (excl. VAT):

    75 € / hour
  • More
  • Change Management Coaching
  • Health coaching
  • Life coaching
  • Mental Health Coaching
  • Relationship Coaching
  • ...
  • Belgium

  • English

    French

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Luxembourgish

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Creativity Coaching
  • Health coaching
  • Leadership Coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Italian

    Luxembourgish

  • Starts at (excl. VAT):

    80 € / hour
  • More
  • Health coaching
  • Life coaching
  • Mental Health Coaching
  • Personal development coaching
  • Relationship Coaching
  • ...
  • France

    Germany

    Luxembourg

  • English

    German

    French

  • Starts at (excl. VAT):

    125 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Health coaching
  • Life coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    120 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Luxembourg

  • English

    Luxembourgish

    Turkish

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • ...
  • Switzerland

  • English

    French

    Spanish

    Italian

  • Starts at (excl. VAT):

    250 € / hour
  • More
  • Business Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • Spirituality Coaching
  • Belgium

  • English

    French

    Dutch

  • Starts at (excl. VAT):

    250 € / hour
  • More
  • Creativity Coaching
  • Life coaching
  • Orientation Coaching
  • Spirituality Coaching
  • Youth Coaching
  • ...
  • Belgium

  • French

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • UK

  • English

    Italian

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Creativity Coaching
  • Executive Coaching
  • Health coaching
  • ...
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    95 € / hour
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Bulgaria

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Belgium

  • English

    German

    French

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Business Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Austria

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • ...
  • Luxembourg

    Luxembourg

  • English

    German

    French

    Luxembourgish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Luxembourgish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Life coaching
  • Mental Health Coaching
  • Orientation Coaching
  • Parenting Coaching
  • ...
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    175 € / hour
  • More
  • Career Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Personal development coaching
  • ...
  • Romania

  • English

    Romanian

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Change Management Coaching
  • Creativity Coaching
  • Life coaching
  • Personal development coaching
  • Spirituality Coaching
  • Switzerland

  • English

    French

  • Starts at (excl. VAT):

    180 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

    French

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Personal development coaching
  • ...
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Health coaching
  • Life coaching
  • Parenting Coaching
  • Personal development coaching
  • Relationship Coaching
  • ...
  • Luxembourg

  • English

    French

    Romanian

  • Starts at (excl. VAT):

    100 € / hour
  • More
  • Career Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Luxembourg

  • English

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Health coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Parenting Coaching
  • ...
  • Belgium

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

    German

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Sweden

  • English

    French

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Change Management Coaching
  • Leadership Coaching
  • Relationship Coaching
  • Stress Management Coaching
  • ...
  • Luxembourg

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Performance coaching
  • ...
  • Belgium

  • English

  • Starts at (excl. VAT):

    125€ € / hour
  • More
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • ...
  • Italy

  • English

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • ...
  • UK

  • English

    Swedish

  • Starts at (excl. VAT):

    125 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Life coaching
  • Orientation Coaching
  • ...
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Health coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Denmark

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Parenting Coaching
  • ...
  • Luxembourg

    Luxembourg

  • English

    French

    Italian

    Hungarian

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Executive Coaching
  • Life coaching
  • Mental Health Coaching
  • Performance coaching
  • Personal development coaching
  • ...
  • Netherlands

  • English

    Dutch

  • Starts at (excl. VAT):

    147 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Health coaching
  • ...
  • Switzerland

  • English

    German

  • Starts at (excl. VAT):

    300 € / hour
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Public Speaking Coaching
  • Expat Coaching
  • ...
  • Spain

  • English

    Spanish

    Portuguese

  • Starts at (excl. VAT):

    100 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Spain

  • English

    German

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • UK

  • English

    Russian

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Career Coaching
  • Executive Coaching
  • Health coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Belgium

  • English

    French

    Spanish

  • Starts at (excl. VAT):

    90 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Eco Coaching
  • ...
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • ...
  • Italy

  • English

    French

    Italian

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Personal development coaching
  • Relationship Coaching
  • ...
  • Belgium

  • English

    French

  • Starts at (excl. VAT):

    On Request
  • More

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