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Burn-out

Burn-out is a state of physical and emotional exhaustion resulting from chronic stress. Coaching offers effective strategies to prevent burn-out. A coach accompanies individuals, identify triggers, set healthy boundaries, manage workload, and foster self-care practices. By providing tailored support and guidance, coaching empowers coachees to regain balance, manage stressors, and cultivate resilience against burn-out.

Be cautious that while coaching can aid in preventing burnout, it may not cover all types; once burnout is medically diagnosed, proper treatment under the guidance of a healthcare professional is essential.


Areas of application of coaching related to burn-out.

  • A person working in a company who feels extremely stressed and emotionally drained seeks coaching to prevent burnout and improve their well-being.
  • A healthcare worker who is exhausted and emotionally distant due to the demands of their job seeks coaching to recover a balanced life and well-being.
  • Someone who owns a business and constantly faces pressure while struggling to balance work and personal life seeks coaching to discover stress management strategies and prevent burnout.
  • A teacher who experiences extreme fatigue and has lost excitement for their job seeks coaching to reignite their passion and motivation, thus addressing burnout.
  • Parents who are overwhelmed by the responsibilities of raising children and managing household tasks can benefit from coaching to establish self-care routines and prevent burnout.

Coaching categories that are helpful to prevent burn-out.


Other burn-out-related topics where coaching can help.

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Coaching Quest counts

48 coaches helpful for Burn-Out

Discover them below
Preview List

Coaches related to Burn-Out

  • Business Coaching
  • Executive Coaching
  • Financial Coaching
  • Sales Coaching
  • UK

  • English

    German

    French

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Business Coaching
  • Executive Coaching
  • Leadership Coaching
  • Performance coaching
  • Team Coaching
  • ...
  • UK

  • English

    Italian

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Health coaching
  • Life coaching
  • Mental Health Coaching
  • Relationship Coaching
  • ...
  • Belgium

  • English

    French

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Luxembourgish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Mental Health Coaching
  • ...
  • Luxembourg

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Creativity Coaching
  • Health coaching
  • Leadership Coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Italian

    Luxembourgish

  • Starts at (excl. VAT):

    80 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Luxembourg

  • English

    Luxembourgish

    Turkish

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • Spirituality Coaching
  • Belgium

  • English

    French

    Dutch

  • Starts at (excl. VAT):

    250 € / hour
  • More
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Woman Coaching
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    250 € / hour
  • More
  • Business Coaching
  • Executive Coaching
  • Leadership Coaching
  • Personal development coaching
  • Sales Coaching
  • Switzerland

  • English

    German

    French

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Creativity Coaching
  • Life coaching
  • Orientation Coaching
  • Spirituality Coaching
  • Youth Coaching
  • ...
  • Belgium

  • French

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • UK

  • English

    Italian

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Switzerland

  • English

    French

  • Starts at (excl. VAT):

    250 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Horse coaching
  • Life coaching
  • Orientation Coaching
  • ...
  • Belgium

  • French

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Creativity Coaching
  • Executive Coaching
  • Health coaching
  • ...
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    95 € / hour
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Bulgaria

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Germany

    Luxembourg

  • English

    German

    French

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Belgium

  • English

    German

    French

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Health coaching
  • ...
  • Belgium

  • French

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • Team Coaching
  • ...
  • Austria

  • English

    German

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Luxembourg

  • English

    German

    French

    Luxembourgish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Luxembourg

  • English

    French

    Italian

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Personal development coaching
  • ...
  • Romania

  • English

    Romanian

  • Starts at (excl. VAT):

    150 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

    French

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Life coaching
  • Performance coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    £120 € / hour
  • More
  • Career Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Luxembourg

  • English

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Health coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Parenting Coaching
  • ...
  • Belgium

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

    German

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Belgium

  • English

    French

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Performance coaching
  • ...
  • Belgium

  • English

  • Starts at (excl. VAT):

    125€ € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • ...
  • Sweden

  • English

    Swedish

    Norwegian

  • Starts at (excl. VAT):

    135 € / hour
  • More
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • ...
  • Italy

  • English

    Dutch

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • ...
  • Germany

    Germany

  • English

    German

    French

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Executive Coaching
  • Leadership Coaching
  • Mental Health Coaching
  • Personal development coaching
  • Emotional Intelligence
  • Germany

  • English

    German

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Career Coaching
  • Change Management Coaching
  • Health coaching
  • Life coaching
  • Mental Health Coaching
  • ...
  • Denmark

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Performance coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Leadership Coaching
  • Life coaching
  • Mental Health Coaching
  • Parenting Coaching
  • ...
  • Luxembourg

    Luxembourg

  • English

    French

    Italian

    Hungarian

  • Starts at (excl. VAT):

    On Request
  • More
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Performance coaching
  • Personal development coaching
  • ...
  • Belgium

  • French

  • Starts at (excl. VAT):

    On Request
  • More
  • Executive Coaching
  • Life coaching
  • Mental Health Coaching
  • Performance coaching
  • Personal development coaching
  • ...
  • Netherlands

  • English

    Dutch

  • Starts at (excl. VAT):

    147 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • ...
  • UK

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Business Coaching
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Spain

  • English

    German

    Spanish

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Change Management Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • UK

  • English

    Russian

  • Starts at (excl. VAT):

    200 € / hour
  • More
  • Business Coaching
  • Career Coaching
  • Change Management Coaching
  • Creativity Coaching
  • Eco Coaching
  • ...
  • Luxembourg

  • English

    French

  • Starts at (excl. VAT):

    On Request
  • More
  • Change Management Coaching
  • Creativity Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • ...
  • Switzerland

  • English

  • Starts at (excl. VAT):

    On Request
  • More
  • Career Coaching
  • Executive Coaching
  • Leadership Coaching
  • Life coaching
  • Personal development coaching
  • ...
  • Italy

  • English

    French

    Italian

  • Starts at (excl. VAT):

    On Request
  • More

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